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Biomechanical skeletal muscles that can undergo the spine and / or any joint: knee, ankle, wrist, shoulder, etc., “explains Nayeska Salazar, a doctor of chiropractic (graduate in the USA) and a member of the American Chiropractic Association (ACA).

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A freshly squeezed juice this, we add about a cup of water, but more important is how we take it. It should be slowly, so that the Fruit water infused and the liquid will act and not worse.

We will be twenty to thirty minutes quietly swallowing this makeshift lemonade. Another measure to clarify the voice is used gargling , but to resort to this remedy we must take into account above all is that our intention is to soothe, relieve tension of the throat and vocal cords, not force.

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Eston just some of the best remedies for us to clarify the voice: Cabbage is a completely natural food that, taken in the form of juice, combat hoarseness and speeds recovery of the voice.