Anyone who is struggling with a mental health issue or life concern can seek counselling.Common personal issues include depression, relationship breakdown, grief and anxiety.
Whether you are dealing with depression or anxiety, grief or relationship breakdown, there are many specialised mental health helplines and online resources to help you get through difficult times.
Get help today by talking to one of the following support services: It is not unusual for children or teenagers to experience bouts of depression and anxiety, while others may have problems with bullying, peer pressure or drugs and alcohol.
Last updated: September 2015 Content on this website is provided for education and information purposes only.
Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your doctor or other registered health professional.
If you need to speak to someone who can help you with advice and information, there are services and counsellors available.