Free phone ease drop on adult chats

Headspace, which is run by the National Youth Mental Health Foundation, offers support, information and advice to young people between the ages of 12 to 25.

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Whether you are dealing with depression or anxiety, grief or relationship breakdown, there are many specialised mental health helplines and online resources to help you get through difficult times.

Get help today by talking to one of the following support services: It is not unusual for children or teenagers to experience bouts of depression and anxiety, while others may have problems with bullying, peer pressure or drugs and alcohol.

If you need to speak to someone who can help you with advice and information, there are services and counsellors available.

All your conversations will be private and confidential so you can be open and honest with them.

If you are worried that your child may be struggling with a mental illness, it is important that you talk to a healthcare professional about your concerns.