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'In addition, women are branching out and using various means for fulfilling their sexual needs, including swinging, group sex and online.' She said that while such behaviour may usually the result of excessive alcohol consumption in Poland, in the UK, drugs were more likely to be a factor.The study found that on average, the sexual practices of Polish women in the UK were at least twice as risky as what they would be involved in back home, and betraying a partner was far more likely, too.Polish women don't like to share their men (righteously so); you should always keep this in mind. Making fun of your girlfriend's family members, even the one's she is in conflict with, is highly discouraged. " This question is not to scare you, but to remind you that you should take care of your looks and hygiene. Your woman will appreciate if you get her a flower from time to time. She doesn't necessarily share your taste even if she loves you very much. Have good manners when you are with your girlfriend's friends. Polish women - although they like to party - also are rational and intelligent.

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Dr Agat Smolen from Warsaw's Medical University, said the language barrier, financial problems and being separated from family or partners was often a contributing factor towards increased stress levels in migrants.

But Magdalena Konieczna, 32, a Pole who spent three years working as a waitress in the UK before returning home recently, said loneliness could also explain why immigrants seemingly become more promiscuous in their new surroundings.'Also, Polish girls tend to be prettier than British girls and dress more elegantly and femininely, which attracts men, while British men tend to be more attractive in their looks and behaviour than the Polish men most girls meet back home.'One way of dealing with the stress of being away from home for the first time is to meet people, go to parties and have fun.

You should establish if you want a gift giver or a husband.

In addition, know if you would want long-term relationship or just a gift giver sugar mom.

Keep in mind, it's the 21st century, your Polish Girlfriend knows how to drive, so let her do so from time to time.